Weight Watchers Egg Roll in a Bowl [Healthy Dinner 2025]

Why You’ll Love This Recipe

Weight Watchers Egg Roll in a Bowl is a fast, flavorful, and low-point meal you’ll want on repeat! 🥢🥬 Packed with lean protein, crunchy cabbage, and bold Asian-inspired flavors, it delivers all the satisfaction of your favorite takeout — without the deep-frying or extra calories. It’s ready in under 30 minutes, perfect for meal prep, and totally guilt-free. Light, healthy, and incredibly satisfying!

Ingredients

1 lb ground turkey or lean ground chicken
1 tbsp sesame oil
1 tbsp low-sodium soy sauce (or coconut aminos)
1 tbsp rice vinegar
1 tbsp hoisin sauce (optional)
1 tsp minced garlic
1 tsp grated fresh ginger
1 (14 oz) bag coleslaw mix
2 green onions, sliced
Salt and pepper, to taste
Optional toppings: sriracha, sesame seeds, chopped cilantro

Directions

  1. Heat sesame oil in a large skillet over medium heat.
  2. Add ground turkey or chicken, breaking it up with a spatula as it cooks. Cook until browned and no longer pink.
  3. Stir in garlic and ginger. Cook for 1–2 minutes until fragrant.
  4. Add soy sauce, rice vinegar, and hoisin sauce (if using). Stir to coat the meat.
  5. Add coleslaw mix and cook for 4–6 minutes, stirring occasionally, until cabbage is tender but still crisp.
  6. Taste and adjust with salt, pepper, or more soy sauce as needed.
  7. Remove from heat and top with green onions and any optional toppings.
  8. Serve warm and enjoy!

Servings and Timing

Serves: 4
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes

Variations

  • Use shredded carrots and red cabbage for color and texture.
  • Swap turkey for extra-firm tofu or tempeh for a vegetarian version.
  • Add a scrambled egg for a fried-rice-style twist.
  • Spice it up with red pepper flakes or a drizzle of chili oil.

Storage and Reheating

Store leftovers in an airtight container in the fridge for up to 4 days. Reheat in the microwave or skillet until warm. Great for meal prep — flavors deepen over time!

FAQs

Is this recipe zero points on Weight Watchers?
It can be, depending on your plan and ingredients. Use 99% fat-free ground turkey and skip hoisin sauce to keep it low or zero points.
Can I freeze Egg Roll in a Bowl?
Yes, but the cabbage may lose its crunch. Freeze in individual portions and reheat for quick meals.
Can I make it ahead?
Definitely! It reheats well and is even better the next day.

Conclusion

Weight Watchers Egg Roll in a Bowl is the perfect healthy comfort food — quick to make, full of flavor, and endlessly adaptable. Whether you’re watching your points or just want a lighter dinner option, this recipe brings all the takeout flavor without the guilt.

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