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Cinnamon Sore Throat Tea

Cinnamon Sore Throat Tea

  • Author: Ella Hartwell
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 1-2 servings 1x
  • Category: Breakfast
  • Method: Simmering
  • Cuisine: Herbal Remedy
  • Diet: Gluten Free

Description

Discover the soothing benefits of Cinnamon Sore Throat Tea, a natural remedy with cinnamon, honey, and lemon to ease throat discomfort. Quick, easy, and comforting!”


Ingredients

Scale

  1. 2 cups water
  2. 1 cinnamon stick or 1 teaspoon ground cinnamon
  3. 1 tablespoon honey (or to taste)
  4. 1 tablespoon freshly squeezed lemon juice
  5. 1 slice of fresh ginger (optional)
  6. 1 clove (optional)

Instructions

  1. Boil Water: In a small saucepan, bring 2 cups of water to a boil.
  2. Add Cinnamon: If using a cinnamon stick, add it to the boiling water. For ground cinnamon, whisk it in to avoid clumping.
  3. Optional Ingredients: Add the ginger slice and clove for additional soothing and flavor-enhancing benefits.
  4. Simmer: Reduce the heat and let the mixture simmer for 5-7 minutes to fully extract the flavors.
  5. Strain and Sweeten: Remove the cinnamon stick and optional ingredients, then pour the tea into a mug. Stir in honey and lemon juice.
  6. Serve: Enjoy warm and feel the soothing effects on your sore throat immediately.


Nutrition

  • Calories: 25-30 calories

Keywords: Cinnamon Sore Throat Tea