Why You’ll Love This Recipe
This Frozen Fruit Salad Bark is the ultimate cool treat—vibrant, refreshing, and loaded with natural sweetness. It’s the kind of snack that looks just as good as it tastes, making it perfect for summer parties, meal prep, or healthy midday munchies. Plus, it’s gone viral for a reason!
Made with creamy yogurt and a rainbow of fresh fruits, each bite delivers a burst of flavor and color. Kids love it, adults crave it, and the best part? It’s totally customizable and ridiculously easy to make. You don’t need any fancy tools or baking skills—just mix, freeze, and enjoy!
Table of Contents
Ingredients
- 2 cups Greek yogurt (plain or vanilla)
- 1–2 tablespoons honey or maple syrup (optional, to sweeten)
- 1/2 cup strawberries, chopped
- 1/2 cup blueberries
- 1/2 cup kiwi, peeled and sliced
- 1/2 cup pineapple chunks
- 1/4 cup shredded coconut (optional)
- 1 tablespoon chia seeds (optional, for crunch)
- Parchment paper and baking sheet
Directions
- Prep the tray: Line a baking sheet with parchment paper.
- Mix the base: In a medium bowl, mix Greek yogurt with honey or maple syrup, if using.
- Spread the yogurt: Pour the yogurt onto the baking sheet and spread evenly into a rectangle, about 1/4 to 1/2 inch thick.
- Add the toppings: Sprinkle chopped fruits, coconut, and chia seeds evenly over the yogurt.
- Freeze: Place the tray in the freezer for at least 3 hours, or until fully frozen.
- Break and serve: Once frozen solid, remove from the freezer and break into bark-style pieces.
- Enjoy immediately or store for later!
Servings and Timing
- Servings: 8–10 pieces
- Prep Time: 10 minutes
- Freeze Time: 3 hours
- Total Time: ~3 hours 10 minutes
Perfect for summer snacking, breakfast on-the-go, or a guilt-free dessert.
Variations
- Tropical Twist: Use mango, papaya, and banana slices.
- Chocolate Crunch: Add dark chocolate chips or a drizzle of melted chocolate.
- Nutty Version: Sprinkle crushed almonds, pistachios, or walnuts on top.
- Dairy-Free: Use coconut or almond milk yogurt.
- Protein Boost: Stir in protein powder or top with hemp seeds.
Storage and Reheating
- Storage: Store bark in an airtight container or zip-top bag in the freezer for up to 2 weeks.
- Reheating: Not necessary—best enjoyed frozen.
- Serving Tip: Let it sit at room temperature for 1–2 minutes before eating for a softer bite.
FAQs
Can I use any kind of yogurt?
Yes! Greek, plain, vanilla, or plant-based yogurts all work well.
Can I add granola?
Absolutely—it adds extra crunch and makes it more filling.
How do I keep it from melting too fast?
Keep it in the freezer until right before serving, and eat it quickly on warm days.
Can kids help make this?
Yes! It’s a great no-cook recipe that’s fun for little hands to decorate.
Is this healthy?
Yes! It’s packed with probiotics, fruit, and natural sweetness.
Can I make it ahead?
Definitely. It stores great in the freezer and is perfect for prepping ahead.
Conclusion
This Frozen Fruit Salad Bark is a chilled, colorful, and crave-worthy snack that’s as fun to make as it is to eat. Whether you’re trying to cool off on a hot day, add more fruit to your diet, or just want something light and refreshing, this frozen bark has you covered. No wonder it’s all over social media—try it and see what the buzz is about! 🍧❄️🌈
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