Why You’ll Love This Recipe
A healthy snack can be fun, colorful, and full of variety! This Healthy Kids Snacktime Charcuterie Board is perfect for little ones to enjoy a variety of tasty, wholesome treats. With a colorful mix of fruits, veggies, whole grains, and proteins, it’s not only a nutritious snack but also a playful and interactive way to engage kids in healthy eating. You can customize it to your child’s preferences and introduce them to new flavors they might love.
Ingredients
- Apple slices (1 apple)
- Carrot sticks (1 medium carrot)
- Cucumber slices (½ cucumber)
- Cherry tomatoes (½ cup)
- Whole-grain crackers (1 cup)
- Cheese cubes (½ cup, use a mild cheese like cheddar or mozzarella)
- Hummus (¼ cup)
- Almonds (1 oz, optional)
- Fresh grapes (½ cup)
- Mini turkey or chicken slices (2 oz)
Directions
- Start by washing all the produce: apples, carrots, cucumbers, and cherry tomatoes.
- Slice the apple, cucumber, and carrot into kid-friendly sizes.
- Arrange the fruits, veggies, and snacks on a large platter or board, making sure to separate the different food groups.
- Place a small bowl of hummus in one corner for dipping.
- Scatter whole-grain crackers, cheese cubes, and mini turkey or chicken slices around the board.
- Add almonds and fresh grapes for a sweet touch.
- Feel free to add any extra snacks your kids love like yogurt dip, or even a few dark chocolate chips for a treat.
- Serve immediately and enjoy a colorful, healthy snack!
Servings and Timing
- Serves 2-4 kids
- Preparation time: 10 minutes
- No cooking required
Variations
- Swap the crackers for whole-grain pita chips or pretzels.
- For a dairy-free option, use plant-based cheese or skip the cheese altogether.
- Add some fun dips like guacamole or ranch dressing to make the board even more exciting.
- Introduce dried fruits such as apricots or raisins for variety.
- Use different fruits like pears, bananas, or berries depending on what’s in season.
Storage and Reheating
This snack board is best served fresh, but leftovers can be stored in an airtight container in the fridge for up to 1 day. If you have leftover veggies, they can be repurposed for salads or smoothies. The cheese and turkey slices should be refrigerated and eaten within 1-2 days.
FAQs
- Can I make this board ahead of time?
Yes, you can prep the ingredients ahead of time and store them in separate containers in the fridge. Just assemble the board before serving. - Is this snack suitable for toddlers?
Yes, but be sure to cut the fruits, veggies, and crackers into smaller pieces to avoid choking hazards. - Can I use other protein options?
Absolutely! You can swap out the turkey or chicken for hard-boiled eggs, nut butter, or even yogurt for added protein. - What if my kids don’t like certain items?
No problem! Customize the board to fit your child’s tastes. Add their favorite fruits, veggies, or snacks instead.
Conclusion
This Healthy Kids Snacktime Charcuterie Board is a fun, customizable, and nutritious way to keep snack time exciting. By offering a variety of colorful, tasty, and healthy options, you’ll encourage your little ones to try new foods while fueling their bodies with wholesome ingredients. Perfect for playdates, after-school snacks, or as a light meal, it’s sure to be a hit in your household!
MORE RECIPES HERE