Tortilla hack sandwich wrap

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Tortilla hack sandwich wrap

Why You’ll Love This Recipe

Tortilla hack sandwich wraps are making a comeback on TikTok thanks to their simplicity and versatility. This easy hack lets you create a fun, foldable wrap that holds your favorite fillings perfectly without messy spills. It’s perfect for quick lunches, picnics, or anytime you want a creative, satisfying meal. Plus, with endless filling options, it’s a customizable recipe everyone will enjoy.

Ingredients

  • 1 large flour tortilla
  • 2 tablespoons cream cheese or hummus (optional for spreading)
  • ¼ cup shredded cheese
  • ¼ cup cooked protein (chicken, turkey, or beans)
  • ¼ cup fresh veggies (lettuce, tomato, cucumber, bell peppers)
  • 1-2 tablespoons dressing or sauce (ranch, mustard, salsa, etc.)
  • Salt and pepper to taste

Directions

  1. Lay the tortilla flat on a clean surface.
  2. Spread cream cheese or hummus evenly over the tortilla if desired.
  3. Sprinkle shredded cheese over one quarter of the tortilla.
  4. Add your cooked protein on top of the cheese.
  5. Add fresh veggies and drizzle your preferred dressing or sauce.
  6. Season with salt and pepper.
  7. Fold the tortilla into four sections by first folding one quarter over the next, then folding again until you have a compact square wrap.
  8. Secure with a toothpick if needed and slice in half to serve.

Servings and Timing

  • Makes 1 serving.
  • Prep time: 5 minutes
  • Ready to eat immediately or pack for lunch.

Variations

  • Swap cream cheese or hummus with avocado spread or pesto.
  • Use different proteins like tofu, deli meats, or chickpeas for variety.
  • Add pickles, olives, or roasted veggies for extra flavor.
  • Make it vegan by using plant-based cheese and spreads.

Storage and Reheating

  • Best eaten fresh for optimal texture.
  • Wrap leftovers tightly in plastic wrap or store in an airtight container in the fridge for up to 24 hours.
  • Reheat briefly in a pan or microwave if preferred, but fresh is best.

FAQs

  • Can I use a whole wheat or gluten-free tortilla? Yes, any tortilla type works for this hack.
  • How do I prevent the wrap from falling apart? Make sure not to overfill and fold tightly. Using cream cheese or hummus helps keep fillings in place.
  • Can I make these in advance? Yes, but store wrapped tightly and consume within a day to avoid sogginess.

Conclusion

This tortilla hack sandwich wrap is a fun and flexible recipe perfect for busy days, picnics, or quick meals. Its simple folding technique keeps all your favorite fillings neatly packed and delicious. Whether you’re vegan, vegetarian, or a meat lover, you can customize this wrap to fit your taste buds. Give it a try for an easy, tasty, and trendy meal that’s sure to impress!

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