Description
Discover the fluffy and healthy Vegan Zucchini Clouds recipe! Perfectly baked, plant-based snacks packed with flavor, easy to make.
Ingredients
Scale
- 1 medium head of cauliflower
- 2 tablespoons olive oil
- 1 tablespoon fresh lemon juice
- Zest of 1 lemon
- 1 teaspoon garlic powder
- ½ teaspoon paprika
- Salt and freshly ground black pepper, to taste
- Optional garnish: chopped fresh parsley or extra lemon wedges
Instructions
1. Prepare Your Cauliflower
- Preheat your oven to 400°F (200°C).
- Line a baking sheet with parchment paper for easy cleanup.
- Remove the outer leaves and trim the stem of the cauliflower, keeping the core intact.
- Slice the cauliflower into thick, even cutlets (about ¾ to 1 inch thick). You should get 2–4 cutlets depending on the size of your cauliflower.
2. Make the Lemon Marinade
- In a small bowl, combine the following ingredients:
- 2 tablespoons olive oil
- 1 tablespoon fresh lemon juice
- Zest of 1 lemon
- 1 teaspoon garlic powder
- ½ teaspoon paprika
- Salt and pepper to taste
- Mix well until the marinade is smooth and fragrant.
3. Season the Cauliflower Cutlets
- Lay the cauliflower cutlets flat on the baking sheet.
- Use a brush to generously coat each side of the cutlets with the lemon marinade. Ensure they are evenly covered for maximum flavor.
4. Roast the Cauliflower
- Place the baking sheet in the preheated oven.
- Roast the cutlets for 20 minutes on one side.
- Carefully flip them over using a spatula and roast for an additional 15–20 minutes, or until the edges are golden and caramelized.
5. Garnish and Serve
- Once roasted, remove the cutlets from the oven.
- Transfer to a serving plate and garnish with:
- Freshly chopped parsley
- Additional lemon zest or lemon wedges (optional)
- Serve immediately while warm.
Nutrition
- Serving Size: 1 cutlet (assuming the recipe yields 4 servings)
- Calories: 122 kcal
Keywords: Easy vegan recipes